A recipe from the book  by Tess Masters (creator of blog). Photo from blog.

 

Serves 2

Ingredients:

  • 1 cup (250ml) of coconut water or water
  • 1 teaspoon finely grated lime zest
  • 3 limes, peeled and quartered
  • 1 cup (25g) torn up curly green kale leaves (1 or 2 large leaves with stalks removed)
  • 1/2 cup (18g) firmly packed mint
  • 2 cups (320g) frozen pineapple
  • 5 drops alcohol-free liquid stevia, plus more to taste
Optional boosters:
  • 1 teaspoon wheatgrass powder
  • 1 teaspoon minced ginger
  • 1 teaspoon coconut oil

Method

Throw all of the ingredients into your blender and blast on high for 30 to 60 seconds, until smooth and creamy.